SpicesInc.com - African Pea Soup

African Pea Soup

2 cloves garlic, minced
1 Teaspoon grated fresh peeled ginger
1 Teaspoon Sea Salt
2 Cups chopped yellow onion
1/4 Teaspoon Cayenne Pepper Medium Heat
1/2 Teaspoon ground Ground Black Pepper Coarse Grind
1 Teaspoon ground Coriander Seed Powder
1 Teaspoon ground Organic Ground Cumin
1/4 Teaspoon ground Cardamom Seed Powder
1/8 Teaspoon ground Organic Cloves
1/4 Teaspoon Korintje Cinnamon Powder
1/2 Teaspoon Turmeric Powder
2 tomatoes, chopped
1 medium sweet potato, diced
3 1/2 Cups water
3 Cups fresh or frozen green peas

Directions:
1. Sauté onions and garlic in a pot for 5-10 minutes.
2. Add the ginger, salt, and all spices and cook for a few minutes, stirring often.
3. Add tomatoes and sweet potato and stir.
4. Add 1 1/2 cups of water and bring soup to a boil, reduce heat, cover, and simmer for 5 minutes.
5. Add 2 cups of the peas and simmer, covered, for 10 minutes.
6. Remove from heat and add remaining 2 cups of water.
7. Puree in batches in a blender until smooth.
8. Return to the pot, add the last cup of peas, and cook on medium heat for 3-5 minutes.


Sea Salt	Cayenne Pepper Medium Heat	Ground Black Pepper Coarse Grind	Coriander Seed Powder
Organic Ground Cumin	Cardamom Seed Powder	Organic Cloves	Korintje Cinnamon Powder
Turmeric Powder