What are the best Mediterranean Spices and Seasonings

Free Shipping on Orders Over $50*
Orders Placed M-F by 3:30pm ET Ship Same Day!
1-888-762-8642

Mediterranean Seasonings

The Mediterranean region is made up of 21 various countries that surround the Mediterranean sea. While many in this country think that this zone is only made up of some of the region's European members, specifically Spain, France, Italy and Greece, in actuality it also includes countries from two other continents -- Asia (including Turkey and Syria) and Africa (Morocco, Algeria, Tunisia, Libya and Egypt). So naturally the spices and seasonings used to flavor the food from this eclectic area are also going to be quite diverse.

For the last 30 years or so Americans have been told the spiel of how healthy the Mediterranean diet is but it's been dummied down into consume more fish, olive oil and red wine and eat less red meat. The reality is that this simplistic version has veered a bit off its original course.  There is absolutely some scientific research on this but it is based on the diets of 7 countries back in the 1950's that showed people from the island of Crete had lower instances of cardio vascular disease, various forms of cancer and had a longer life expectancy (many living to more than 100 years old).

These are some of the most interesting and flavorful spices and seasonings found in the Mediterranean. 

 

Bruschetta Seasoning
Bruschetta Seasoning
Bruschetta Seasoning (pronounced "Broo-sket-ta"), is also called bruschetta spice mix, bruschetta spices, or dried bruschetta mix.  
Citrus Seasoning
Citrus Seasoning
We are constantly searching for new taste sensations for those watching their weight and looking to cook lighter.
Falafel Seasoning
Falafel Seasoning
Falafel Spice Mix (pronounced fuh-laa-fl), is also called falafel seasoning, falafel spices, or falafel seasoning mix.
French Spicy Pickling Mix
French Spicy Pickling Mix
This is not the pickling mix for those who don't like spicy food.
French Vinaigrette Seasoning
French Vinaigrette Seasoning
Classic French flavors come together in our French Vinaigrette blend to create a blend that goes beyond the borders of salad dressing.
Garlic and Herb Seasoning
Garlic and Herb Seasoning
Our salt-free Garlic and Herb Seasoning delivers a little bit of crunch with a whole lot of flavor.
Greek Seasoning
Greek Seasoning
Our Greek Seasoning is perfect for making your own gyros sauce or for marinating your Mediterranean style chicken gyros or beef, lamb, chicken or pork shisk-ka-bobs.
Gyro Seasoning
Gyro Seasoning
Our fragrant Gyro Seasoning is a straightforward blend that delivers terrific flavor to a dish.
Herbs de Provence
Herbs de Provence
Also known as Provencal herbs, Herbes de Provence and simply Herbs Provence, Herbs de Provence is a traditional blend of common, aromatic herbs that flourish in hills of France's Provence region.
Italian Seasoning
Italian Seasoning
Rich with herbs found growing in the Italian hills, our salt-free Italian Seasoning blend brings the essence of Italian food together in one place.
Mediterranean Dry Rub
Mediterranean Dry Rub
As it is in many cuisines across the globe, there are subtle differences from area to area and Mediterranean cuisine can be broken down into three distinct culinary regions – southern European whic
Milan Bread Dipping Seasoning
Milan Bread Dipping Seasoning
Dipping your bread in an olive oil mixture is a familiar ritual in Greece and in some parts of Italy.
Naples Seasoning
Naples Seasoning
Our Naples Seasoning is a charming twist on two of our best selling herb blends - Italian Seasoning and Garlic Herb.
Organic Greek Seasoning
Organic Greek Seasoning
If you can't afford a vacation to the Mediterranean, this seasoning blend can transport you there for much cheaper, if only briefly.
Organic Italian Seasoning
Organic Italian Seasoning
Organic Italian seasoning is a classic and certainly has a home in any kitchen cupboard that faces the possibility of a big pasta night.
Paella Seasoning
Paella Seasoning
Pronounced "pah/EH/yah", Paella is a rice dish that was created in its modern form in the mid-19th century in Valencia a town on the eastern coast of Spain.
Sicilian Bread Dipping Seasoning
Sicilian Bread Dipping Seasoning
Bold with the sweet-tart flavor of sun-dried tomatoes, our Sicilian Bread Dipping Seasoning takes the sunny flavors of the Mediterranean and gives them an unexpected twist.
Tuscany Bread Dipping Seasoning
Tuscany Bread Dipping Seasoning
Tuscany Bread Dipping Seasoning (pronounced "tuh-skuh-nee"), is also called bread dipping seasoning, bread dipping spices, or Tuscan bread dipping seasoning.  
Vadouvan Curry
Vadouvan Curry
Vadouvan, pronounced "Vad oo van", is sometimes spelled as Vaudouvan and is also known as vadavam, vadagam, or vadakam. This is the French's version of an Indian masala.
OffCanvas2
Offcanvas2