Without prescribing to any particular 'diet', we tend to gravitate towards what is commonly referred to as a Mediterranean diet, full of fruits, vegetables, nuts, olives, olive oils, fish and wonderful breads and cheeses. I guess we consider it more of a lifestyle than a diet. We focus on fresh, flavorful and healthy and the Mediterranean offers many wonderful options. Checkout this blog post for more information on living the Mediterranean diet.

When I am looking for a quick lunch or light dinner, pizza on a pita is a 'go to' in our house. Pitas make a perfect crust for an individual pizza. This quick and easy pizza has loads of flavor and is a great, healthy alternative to a fast food or processed, packaged lunch/dinner. Be creative with the ingredients, grilled chicken would be a suggestion and spinach would be good as it pairs nicely with feta.

We used Tomato Flakes and Dried Basil. Other suggestions would be the Spaghetti or Pizza Seasoning or Italian Seasoning which is hand blended from Greek oregano, basil, marjoram, thyme, rosemary and sage.

Makes 4 servings.