Almond Crusted Tilapia

Ingredients:

• 1 egg
• 1/2 teaspoon Lemon Pepper
• 1/2 teaspoon Granulated Garlic
• 1/2 cup ground almonds
• 1/2 cup freshly grated Parmesan cheese
• 4 tilapia fillets
• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil
• Sea Salt to taste
• 1/2 cup freshly grated Parmesan cheese
• 4 sprigs parsley
• 4 lemon wedges

Makes 4 servings.

Instructions:

1. In a small bowl beat the egg, lemon pepper and garlic pepper and set aside
2. In a shallow dish stir ground almonds and 1 cup Parmesan cheese until blended and set aside
3. Dust fillets with flour shaking off the excess
4. Dip fillets in egg mix and press into the almond mix
5. In a large skillet over medium high heat olive oil
6. Add tilapia for 3-4 minutes or until golden brown on both sides
7. Turn the heat down to medium and salt fillets to taste
8. Sprinkle the rest of the Parmesan cheese on top of fillets, cover the pan and cook until cheese has melted, about 4 minutes
9. Serve tilapia with parsley and lemon wedges as garnish

Source: https://spicesinc.com/p-781-almond-crusted-tilapia.aspx