Ground Fenugreek
Ground Fenugreek
Ground Fenugreek, Trigonella foenum-graecum, is also called fenugreek powder, bulk fenugreek powder, fenugreek wholesale, fenugreek ground, or ground fenugreek seeds.
Fenugreek is native to the crossroads of the Mediterranean, where the sea borders Africa, Asia, and Europe. It was cultivated approximately 6,000 years ago, and has been found in everything from Bronze Age settlements in Iraq to Egyptian mummies, and has been used throughout history as a medicine, a food, and as an ingredient in cosmetics.
Ground Fenugreek is popular with seasoning and catering companies; coffee and tea, dog food, supplement, and treat manufacturers; barbecue restaurants; independent spice shops; and distillers.
Flavor Profile
Ground Fenugreek is mellow, nutty, and bittersweet, with notes of maple syrup.
How to Use
Ground Fenugreek is used in South Indian and Southeast Asian dals and curries, and African soups and stews. Add a 1/2 teaspoon to Indian-style Butter Chicken or Ethiopian Doro Wat for extra fragrance and flavor. Give a maple-flavored twist to Dry Rib Rub with the addition of Ground Fenugreek. It’s a standard in the rub for Indian Chicken Wings. Or lend its flavors to hearty eggplant when making Imam Bayildi, a rich dish of eggplant layered with tomatoes and seasonings, and roasted until silky.
Use Ground Fenugreek in chutneys, curries, with root or green vegetables, lamb, legumes, potatoes, rice, and tomatoes.
Ground Fenugreek partners well cardamom, coriander, chile peppers, honey, cumin, cinnamon, cloves, fennel seed, garlic, pepper, nigella, and turmeric.
Nutrition Facts
Serving Size1 tsp
Amount Per Serving
Calories11
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Cholesterol0mg0%
Sodium2.3mg0%
Total Carbohydrate2.0g1%
Dietary Fiber0.9g4%
Total Sugars0.0g
Added Sugars0g0%
Sugar Alcohol0.0g
Protein0.8g1%
Vitamin D0mcg0%
Calcium6mg0%
Iron1mg7%
Potassium27mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. These values were calculated and therefore are approximate. For more accuracy, testing is advised.