Mediterranean Dry Rub, a salt-free and MSG-free seasoning blend, is also known as Mediterranean rub, Mediterranean dry rub, Mediterranean chicken rub or Mediterranean spice rub.

For millennia the Mediterranean region has been the trading crossroads of world, and spices from Asia, India, and other points around the globe have become a part of Mediterranean cuisines, along with the spices and herbs indigenous to that region. The result is this versatile, flavorful rub that echoes the different areas that have influenced Mediterranean cooking.

Businesses that frequently purchase Mediterranean Dry Rub are spice shops, olive oil shops, seasoning companies, catering companies, butchers, breweries and companies who manufacture meal mixes.

Flavor Profile

Mediterranean Dry Rub is a lively blend that is herbaceous, savory, and citrusy.

How To Use

Our salt free Mediterranean Dry Rub pairs beautifully with chicken, fish or pork chops. Swap it in to make a bold, breaded, Parmesan Fish with Asparagus. Make it the main seasoning when making Greek Lemon Chicken. You can sprinkle this on a Greek salad or on potatoes, cauliflower, broccoli, carrots or summer squash.  For a perfect summer pasta dish, try Greek Zoodle Salad. Skip the hummus dip and serve this Provencal Eggplant Caviar at your next gathering instead. Or make a crowd-pleasing, Mediterranean-inspired comfort dish: Mediterranean Macaroni and Cheese.

Use Mediterranean Dry Rub for grilled chicken, fish, shellfish, and vegetables. Makes a light, fragrant broth or pasta sauce, marinade, or dressing. Great with couscous, tofu, tempeh, and with roasted chicken, turkey, or in tagines.