Caribbean food is an exercise in diversity. Foods from around the world have been brought to these islands through colonization and exploration, and over time they’ve been woven into the culinary fabric of Caribbean culture. Choose from your favorite Caribbean flavors to create a dish that’s sweet or bitter, and pungent, peppery, or hot. Then put them all work together to create a vibrant backdrop to showcase the natural abundance that can be found on the land or in the sea. Caribbean-inspired seasoning blends will help you get dinner underway even more quickly, since they’ve been mixed with a focus on balanced flavor.

Caribbean Fajitas
At first glance making fajitas with Caribbean flavors might seem an odd choice. But much like the way that Caribbean cuisine has evolved and been shaped by the motto of “Out of Many, One People” fajitas are also the product of a marriage between cultures.
Tropical Mango Salsa
Unlike its sweet cousin, salsa seems like an elusive, spicy condiment that can shape shift and transform at any Mexican restaurant you sit at.
Spicy Coconut Shrimp
Why do people feel so strongly about shrimp? Why do pro-shrimp feel so defensive about their love, and anti-shellfish people feel so strongly about fishing them out of every dish?
“This is a fun recipe,” Jeff said, pulling his recipe riddled with handwritten notes and modifications to the forefront of his desk.
Spiced Caribbean Meatballs with Rice
Sweet heat is always a popular meal around our house.
Colombo Curried Grilled Clams
With grilling season solidly upon us, we are serving up steaks, burgers, chicken and vegetables with wild abandon. But how about seafood?
Jamaican Jerk Grilled Chicken Kabobs
Jerk chicken is considered street food in Jamaica and the Cayman Islands, so chicken kabobs on the grill seemed like a perfect way to enjoy this spicy dish.
Jamaican Stir Fry
Looking for a super easy stir fry recipe with a twist? This is a very flavorful version of Jamaican Jerk chicken and everything can be prepared in advance and stir fried just before serving.
Trinidad Style Curry Chicken
We call this recipe Trinidad 'Style' Curry Chicken because it is an adaptation of several Trinidad Curry recipes that we have tried.
Jamaican Chicken and Mango Chutney Sandwich
For this quick and easy grilled chicken sandwich we were looking for some Caribbean flavor to balance the Homemade Mango Chutney and what could be better th
Pineapple Habanero Salsa
I love using fresh fruits in my summertime salsas. When you get it right, the balance of the sweet with heat is perfect.
Caribbean Vegetarian Curry
It's always fun to experiment with flavor and taste sensations from someplace else and this meal brings two of my favorite taste sensations together - Caribbean inspired and curry powder.
Carne Asada
Carne Asada is an authentic Mexican dish and the secret to optimum flavor in this dish is attaining mastery of the marinade.
Jerk Burgers
As the weather warms up we love to fire up the grill and try different burgers as often as possible.
Jamaican Jerk Chicken
This is a pretty spicy dish! Our island-inspired seasoning blend combines sweet and savory, and crushed chile peppers provide the heat.