The basic garden salad—raw vegetables tossed with salt and herbs, and dressed with some olive oil—has been a part of our culinary heritage since ancient Rome, but it’s branched off into a myriad of styles since then. Salads are usually a handy way to eat a dish that’s primarily composed of vegetables and healthy oils. They can be hot but are usually cold, and adorned with some sort of meat, cheese, or grain, and can feature things like fruit or nuts. They fit handily into a Mediterranean diet but can reflect flavors and food preferences from all over the world.

Korean Cucumber Salad
This Korean cucumber salad, Oi Muchim, is a traditional banchan dish that can be found on dinner tables all across Korea.
Glazed Roasted Kale
When we decided to bring tamari powder into our lineup, the first thing we thought was, other than reconstituting it with water…how do we use it? So we got to work in the test kitchen.
Asian Chicken Lettuce Rolls
Our Asian Chicken Lettuce wraps showcase a new blend, General Tso’s Secret.
Grilled Steak Salad with Chimichurri Sauce
For some people “Salad” can be synonymous with a culinary punishment, but this salad is both gentle and hearty enough to gently dissuade any skeptical opinions about how satisfying a meal they can
Greek Zoodle Salad
Zoodles is a fun way of saying zucchini noodles. For this recipe, you can either make your own or buy them at the store.
Al Pastor Kebab Salad Bowl
Kebabs have their origins in Middle Eastern cuisine, where they are considered a quick street food. They are often cooked on skewers, but there are some kebab dishes that are not!
Noodle Salad with Jicama and Miso Vinaigrette
This Asian inspired recipe is quick and easy to make. Heavy on vegetables and light on those delicious cold rice noodles, it is a healthy option for both lunch and dinner.
Spicy Thai Beef Salad
Thai food has a history of being extremely flavorful, colorful, and loaded with delicious ingredients.
Grilled Portobello and Radicchio Salad
Summertime means grilling. But grilling doesn't just mean steaks and burgers.  Portobello mushrooms are from the cremini family of mushrooms and are perfect for the grill.
Garbanzo Bean Salad
Ahhhh, the dog days of Summer.
Quinoa, Watermelon and Feta Salad with Naples Vinaigrette
We're always looking for great summer salads that incorporate fresh fruit when it is in season.
Manzanillo Taco Salad in a Lettuce Bowl
It was one of those days. I was really craving a taco salad. Not a taco, or a burrito or a taco wrap, but an actual taco salad in a nice, crispy bowl.
Roasted Poblano Potato Salad with Tuna Steak
For me, a salad topped with a great tuna steak is one of the most delicious tell tale signs that spring is here and permanent warm weather is right around the corner (fingers crossed).
Roasted Sweet Potato Salad with Smoky Chipotle Balsamic Dressing
If you don't eat sweet potatoes very often, this recipe is a good way to change that! It's super easy and full of extraordinary flavors.
Copper Pennies
On a recent trip home to Texas to visit family, I went through some recipes at my Mom's house.
Grilled Chicken Potato and Asparagus Salad
This is a great meal for those days when you want to have something light but filling, and it never hurts to have a grilled chicken salad recipe on hand.
Panzanella Salad
Making a trip to the Farmers Market is so much fun for me.
Caprese Salad
It just doesn't get much easier than this.
4 Bean Salad
This 4 bean salad is the perfect side dish for a Summer bbq or as a take along to the next neighborhood potluck.  I have seen this recipe made w
Arugula Walnut Salad
This light and tasty Arugula Walnut Salad is perfect when the weather is warm.